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Message
re: Chronic Wrist pain from weightlifting
Posted on 12/6/20 at 1:19 pm to bigeasy225
Posted on 12/6/20 at 1:19 pm to bigeasy225
quote:
If anyone was curious, after a solid 18 months of going through life with sore hands and wrists all the time, I’ve traced this back to nerve issues in my neck. Thought y’all were crazy but here we are. Been doing physical therapy and it’s not back to 100% yet, but just pinpointing the problem is a mental relief in itself.
Been lifting light weights to re-introduce the motions to my body and muscles with correct form this time, and hope to come back stronger than before
Nice update. Nerve damage is always tricky because you can feel pain in places that you logically think have absolutely no relation to where the damage actually is.
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