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re: Seated dumbbell shoulder press vs standing shoulder press

Posted on 12/6/19 at 8:47 am to
Posted by StraightCashHomey21
Aberdeen,NC
Member since Jul 2009
125476 posts
Posted on 12/6/19 at 8:47 am to
i do both
Posted by Brazos
Member since Oct 2013
20362 posts
Posted on 12/6/19 at 8:49 am to
I was just wondering if one is better than the other and if one works a different muscle group.
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