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re: How well do you stick to your meal plan during the Holidays?
Posted on 11/19/19 at 10:26 pm to toosleaux
Posted on 11/19/19 at 10:26 pm to toosleaux
Thanksgiving day, Christmas Eve, and New Years Eve I accept that those are full cheat days. My policy is I will eat whatever I want in whatever quantities I want, then skip the scale for the next week while my body mitigates the damage.
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