re: How do people who live out in the country do it with grocery shopping.

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TimeOutdoors

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I’m about 150 miles from the nearest town with a grocery store. There are also no roads so the only way to get there is about a $500 round trip flight.

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Eta: what I came to say though was that country cooking is very very staple based. Veggies, rice or potatoes, and a meat. Few fresh fruit or veggies unless they are in season. Otherwise canned or frozen.

Until 10 years ago, farmers were not fat for a reason because they were working and on their feet all day.