re: Do any doctors think it’d be ok to take 600mg of trazadone?

I can go and go and go and will eventually crash. I rarely sleep more than 2 hours without waking up. If i wake up I either watch tv, play a game on my iPad or just lay there. If I wake up anxious, I’ve been known to leash my dogs and take them for a walk. We don’t do that much, but sometimes it’s the best thing.

I also have a meditation app on my phone that I use sometimes.

Someone who’s never dealt with insomnia really just doesn’t get it. It can be brutal. There are days I’m so tired that all I want to do is cry. I usually crash shortly thereafter