re: Elbow Sleeves for joint pain?

Whenever you press and pull, are your elbows flaring out? If so, that will put a lot of strain in your elbows. Try to keep your elbow tucked closer to your body. They should only flare out at maybe a 20 or so degree angle.

If it’s not that, you may have tendonitis from usage. A sleeve would help, but ibuprofen and rest would be optimal. Sleeves are better at prevention than fixing.

If that doesn’t work after a week or so, you may want to see a doctor. You may have an injury. It’s probably minor, but you can irritate it and cause a serious injury.