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re: Health Thread - what’s y’all plan?
Posted on 8/22/19 at 7:48 pm to white perch
Posted on 8/22/19 at 7:48 pm to white perch
Right now it’s a 6 pack a day but I’m running at least 6 miles the next morning, every morning. I also fast at least 18 hours a day, my one meal is usually low to midrange carb with lots of protein.
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