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re: Health Thread - what’s y’all plan?
Posted on 8/22/19 at 7:22 pm to white perch
Posted on 8/22/19 at 7:22 pm to white perch
I go to a CrossFit gym 4 times a week at 5am. To do that I stay reasonably sober most nights and generally eat whatever I want. 18% body fat and good numbers at the doctors office for 40.
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