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re: To those who have tried intermittent fasting

Posted on 8/12/19 at 7:57 pm to
Posted by lsu777
Lake Charles
Member since Jan 2004
32573 posts
Posted on 8/12/19 at 7:57 pm to
What do you mean by positive changes? IF doesn't do anything special atleast physique wise, atleast not that we know of.
Posted by Tiger Ryno
#WoF
Member since Feb 2007
103855 posts
Posted on 8/12/19 at 8:13 pm to
Why do people do it if it doesn't work?
Posted by SirWinston
PNW
Member since Jul 2014
86949 posts
Posted on 8/13/19 at 11:54 pm to
quote:

IF doesn't do anything special atleast physique wise, atleast not that we know of


It absolutely does - I feel almost cult like about it. The other night one of my fiancee's GFs asked her if I had gotten a peel. I'm under 200 lbs for the first time since college and my face looks younger and healthier (not just leaner). I have a ton more energy in every conceivable way. Mental, physical, sexual, stamina wise, discipline wise. I'm making the bed every morning for the first time in my life, killing it in the gym and at work and in the bedroom. Its changed my life or at least given me the desire to change my life.
This post was edited on 8/13/19 at 11:55 pm
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