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re: Kinobody
Posted on 8/7/19 at 9:07 am to Average White Guy
Posted on 8/7/19 at 9:07 am to Average White Guy
Yeah and he may be worse than Greg in a lot of ways. I actually like Greg as a human, he us a douche but I good and kind human being. I can't day that for Martin, at all. I honestly believe he is a terrible person. He is mean and hateful, he holds grudges and belittles people. He also can not take disagreements at all.
He was a model and has done this since, so essentially he has never had a real job.
I appreciate what Martin has brought to the table, but he is not someone I would want to be around at all.
He was a model and has done this since, so essentially he has never had a real job.
I appreciate what Martin has brought to the table, but he is not someone I would want to be around at all.
1
Posted on 8/7/19 at 9:41 am to lsu777
So I like lifting with DBs more than barbell. But how do I figure out a % to lift when everything is based off barbell.
In the blueprint, he says that 1xbodyweight is decent, 1.1xbodyweight is good, etc.
I think I messed up jumping right into warrior, even though I've been in and out of the gym since january. I cant do weighted chin ups.
Is there a ratio on DB weigh vs barbell?
In the blueprint, he says that 1xbodyweight is decent, 1.1xbodyweight is good, etc.
I think I messed up jumping right into warrior, even though I've been in and out of the gym since january. I cant do weighted chin ups.
Is there a ratio on DB weigh vs barbell?
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