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re: Just pulled my left hamstring, any advice
Posted on 7/22/19 at 7:51 pm to The Funnie Five
Posted on 7/22/19 at 7:51 pm to The Funnie Five
quote:
overhead DB split squad jumps
Wtf is this?
Posted on 7/22/19 at 9:25 pm to Bonkers119
Hold a pair of dumbbells over your head and alternate split squats
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