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re: Just pulled my left hamstring, any advice

Posted on 7/21/19 at 9:22 pm to
Posted by tigerfoot
Alexandria
Member since Sep 2006
56625 posts
Posted on 7/21/19 at 9:22 pm to
I am almost 50, I have pulled my left hamstring twice in the last three years. The last time is was bad. Nothing helped but rest and time and ibuprofen. I will never get in a rundown at my kids practice...ever again.
Posted by soccerfüt
Location: A Series of Tubes
Member since May 2013
66137 posts
Posted on 7/25/19 at 5:15 am to
quote:

I will never get in a rundown at my kids practice...ever again.


The times I did this (and luckily got away with it) I was always worried to death about the possibility of it happening.

I was the fastest dad (faint praise? like being the classiest Arkansan?) associated with one of the little füt’s teams and out ran all the little snots until they were ~15 years old.

I retired undefeated when a couple of them started to get close to besting me.

OP: Stretching my hammies thoroughly before every run has so far kept me off the Disabled List.
This post was edited on 7/25/19 at 5:17 am
Posted by GATORGAR247
Member since Aug 2017
993 posts
Posted on 7/26/19 at 12:31 am to
I pulled my right hamstring a couple months ago. Racing my freshman son in the 100.. I had him for 85 yards.. that 86th one got me..
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