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re: Spinoff: low blood sugar and diet

Posted on 7/6/19 at 7:37 am to
Posted by LSU Delts
Louisiana
Member since Dec 2007
2550 posts
Posted on 7/6/19 at 7:37 am to
I have this issue also.

Slow release carbs only.
Artificial sweeteners are the worse.
Stevia is the only one to use.

Avoid sugar spikes because the body will overproduce insulin.

When my blood sugar gets low it’s difficult for me to say up.

I have followed the military diet in the past and have had no issues with it.
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43304 posts
Posted on 7/6/19 at 8:56 am to
quote:

Artificial sweeteners are the worse


In what context?
This post was edited on 7/6/19 at 8:57 am
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