All these young kids working out and cross fit every day better keep that up. Doing so for the rest of your life is a long time. Once you stop, you will get fat.

Heck with that kind of pressure. Keep on wasting time and money at the gym to keep that pride look. I’m off to cut grass and drink some cold ones later.

This post was edited on 6/15/19 at 7:59 am

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Posted by YouKnowIt

New Orleans

Member since Jun 2005

454 posts

Posted on 6/15/19 at 12:14 pm to Crawdaddy

quote:
All these young kids working out and cross fit every day better keep that up. Doing so for the rest of your life is a long time. Once you stop, you will get fat.

See, that's just not true.

Some people are naturally going to get fat and there's nothing they can do about it and some aren't.

Rule of thumb goes for guys just like it goes for women. If you have thick ankles, wrists, knees and other joints -- they are load bearing. You're eventually going to get fat no matter what

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Posted by Rep520

Member since Mar 2018

10476 posts

Posted on 6/15/19 at 1:12 pm to Crawdaddy

quote:
All these young kids working out and cross fit every day better keep that up. Doing so for the rest of your life is a long time. Once you stop, you will get fat.

I work out 4x a week, but because I enjoy it. I used to play sports, and it's fun to still be athletic and strong.

Most of weight is diet. I've been heavier, and I feel much better when I'm healthy.

You don't have to obsess over a six pack to be healthy and strong. I don't know why anyone's goal wouldn't generally be good health.

If you're making life choices based off some study, that's silly, and it doesn't matter if the study prefers dad bod or a six pack.

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