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Started By
Message
re: 66 hours of 72 hour fast
Posted on 5/10/19 at 7:29 am to GeorgeTheGreek
Posted on 5/10/19 at 7:29 am to GeorgeTheGreek
quote:
Why are y’all fasting like this?
lol really!! its useless longterm. All you guys are going to do is eat like a mad man the next week to make up for it. You are making yourself miserable
1
Posted on 5/10/19 at 2:37 pm to oleyeller
quote:
lol really!! its useless longterm. All you guys are going to do is eat like a mad man the next week to make up for it. You are making yourself miserable
My experience is that it works for me. Gets me back into keto, gets the water weight from a carb binge off. I don't eat like a madman after. I usually eat like a madman before it which makes me want/need to fast to fix that.
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