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re: Jack Dorsey diet
Posted on 4/11/19 at 3:00 pm to cbdman
Posted on 4/11/19 at 3:00 pm to cbdman
quote:
He eats one meal at night and fasts all weekend, too. Is this a sustainable routine?
Many people do this. OMAD (one meal a day) which they incorporate through intermittent fasting. I used to do it but it became too hard to squeeze everything in that one meal and so I spread it between two. Intermittent fast is incredibly "sustaining" I'm in year 7 and don't plan on going back anytime soon.
And there's no doubt he does more than what he said in that article.
This post was edited on 4/11/19 at 3:02 pm
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