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Message
re: The Greatness of Tom Platz Legs
Posted on 3/23/19 at 12:03 am to DarthRebel
Posted on 3/23/19 at 12:03 am to DarthRebel
quote:
Besides squats, you are going to need to do a lot of hypertrophy work on the legs focusing on muscles
I get what you are saying, but have you done multiple 20 rep sets of heavy deep squats like Platz was doing on a regular basis?
You will get crazy hypertrophy from doing that
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