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re: Does intermittent fasting work?
Posted on 3/11/19 at 10:36 am to Hawgnsincebirth55
Posted on 3/11/19 at 10:36 am to Hawgnsincebirth55
It’s 100% a lifestyle. I eat once a day starting at 5pm.
I compare it to a lion or tiger. They dont wake up to a breakfast buffet. They work their arse off to get the food. They gorge. Then they sleep.
I’ve lost and kept off 40 lbs for 6 years now. I’m 42 and stronger and in better shape than anytime in my 30’s. I have increased my muscle mass enough to where people ask if I use HGH.
Hell yes it works.
I compare it to a lion or tiger. They dont wake up to a breakfast buffet. They work their arse off to get the food. They gorge. Then they sleep.
I’ve lost and kept off 40 lbs for 6 years now. I’m 42 and stronger and in better shape than anytime in my 30’s. I have increased my muscle mass enough to where people ask if I use HGH.
Hell yes it works.
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