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re: Vegan Youtuber goes meat again
Posted on 3/2/19 at 10:32 pm to TnMountaineer
Posted on 3/2/19 at 10:32 pm to TnMountaineer
quote:
I’m a vegan and all of those issues he’s describing don’t exist unless you’re eating vegan junk food. If he were eating clean and working out he would be fine. He’s nothing but another whiny soy boy who makes the rest of us look bad.
How do you get enough protein? Shakes, beans?
1
Posted on 3/3/19 at 1:14 pm to novabill
I try to get about 135 grams of protein a day. It’s usually from brown rice/beans, lentils, red lentil rotini pasta, potatoes, peas, greens, and edamame.
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