re: Weight loss 50 pounds: UPDATE: Consuming 3000-3200 calories/day the last 10 weeks Page 6

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I am using a meal prep company and that and the meals, average 450 to 495 each

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Something is off. Your body burns more than 1,000 calories per day just to function. If you are exercising also, or just are more active in your day-to-day life than others, you are burning WAY more than the 1,000 calories you are eating. The result of that should be weight loss, and at a pretty significant pace.