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re: Should college pitchers be pitching in the fall?
Posted on 4/26/19 at 12:59 pm to RidiculousHype
Posted on 4/26/19 at 12:59 pm to RidiculousHype
I think weights are a problem as well. Most pitchers build up their accelerator muscles more so than their deceleration muscles in their throwing arm because they think it will make them throw harder. This throws the balance off and end up with arm problems because the decels aren’t strong enough to put up with the abuse. Even with an experienced trainer I think more bad things happen then good.
Posted on 4/26/19 at 1:15 pm to Zendog
Mazzone really had the right idea and it showed as his pitchers really never had arm issues.
Throw more at less exertion. Find your most fluid mechanics and practice it.
I do know Andrews is less pitches less stress.
I think the biggest issues into arm troubles is initially caused in Travel Ball and Little League. Coaches not knowing what they are doing are damaging elbows and shoulders. Teaching pitches incorrectly. It is my belief that no kid should throw anything but a Fastball until age 14. You can teach 2 and 4 to them and pressure points for movement. It does not matter what is thrown, if thrown right, you will get people out.
Throw more at less exertion. Find your most fluid mechanics and practice it.
I do know Andrews is less pitches less stress.
I think the biggest issues into arm troubles is initially caused in Travel Ball and Little League. Coaches not knowing what they are doing are damaging elbows and shoulders. Teaching pitches incorrectly. It is my belief that no kid should throw anything but a Fastball until age 14. You can teach 2 and 4 to them and pressure points for movement. It does not matter what is thrown, if thrown right, you will get people out.
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