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re: Today was leg day for the first time in about 8 months

Posted on 2/14/19 at 2:20 pm to Brazos
Posted by TheIndulger
Member since Sep 2011
19239 posts
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Posted on 2/14/19 at 2:20 pm to Brazos
You gotta ease back in when you haven’t done it in a while
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Posted by Brazos
Member since Oct 2013
20362 posts
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Posted on 2/14/19 at 2:52 pm to TheIndulger
Well I didn’t ease back in and went balls deep on the workout. I think I made a mistake. My hamstrings feel like they want to cramp up and I’m drinking water.
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