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re: Eating for performance/RP Strength Thread
Posted on 6/28/19 at 9:20 pm to StraightCashHomey21
Posted on 6/28/19 at 9:20 pm to StraightCashHomey21
Yea I was doing pretty good most of the week. But I'm not eating all those small meals. Been following the guidelines of LG with the RP macros. So 25% in first two meals/50% postworkout.
Biggest thing for me is eating the carbs. It's helping me big time and getting more ripped than ever cause I am pushing the hell out of the workouts
Biggest thing for me is eating the carbs. It's helping me big time and getting more ripped than ever cause I am pushing the hell out of the workouts
1
Posted on 6/28/19 at 10:27 pm to lsu777
Tonight was the first time I couldn’t finish the late night meal
Def bc I was snacking but I was so fricking hungry from today’s session
Def bc I was snacking but I was so fricking hungry from today’s session
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