re: Does anyone here have sleeping issues? How do you deal with them?

A doctor was on the radio the other day.
He was talking about treating sleeping issues for decades and after prescribing one thing, his patients finally were cured from insomnia related issues:

Humor.

He told them to watch a funny movie, stand up comic, read a funny book, anything to make them laugh at night before bed.
He stated that after decades of research this seemed to do the trick.

Good luck!