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re: Realistic goals on two day split and marathon training
Posted on 2/7/19 at 4:44 pm to StringedInstruments
Posted on 2/7/19 at 4:44 pm to StringedInstruments
Figure out how much you're burning and make sure you eat enough to cover that. I'm not a supplement guy, but I'm sure there are people on here that can point you in the right direction.
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