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Message
re: Keto/Atkins meal replacement bars
Posted on 1/15/19 at 8:56 am to CoachChappy
Posted on 1/15/19 at 8:56 am to CoachChappy
quote:
These caught my eye at the grocery store yesterday. I read the label and HOLY shite, they are 15-20 carbs per bar!
That and they have malitol which should be avoided like crazy. It’s worse than sugar in some people in terms of spike blood glucose levels.
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