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re: Which is better: hex bar or straightbar deadlifts?
Posted on 1/9/19 at 3:53 pm to Salmon
Posted on 1/9/19 at 3:53 pm to Salmon
quote:We do both about the same. Deadlifts today. I hate Wednesdays.
Deadlift seems far more useful of a lift for everyday life than say, a snatch, which I know Alx does all the time in Crossfit
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