re: Which is better: hex bar or straightbar deadlifts?

quote:

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It's probably the comment you made that condemns people that do a particular exercise because they don't have to. 

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At the end of the day, all lifting is optional.

I don't really sweat any particular exercises. Good exercise with proper form is productive, and you can never eliminate injury risk.

I blew my shoulder a year ago in an activity that had nothing to do with lifting or the gym. Sometimes, **** happens.