- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Advice for 1 mile - Speed
Posted on 2/7/19 at 10:32 am to Black n Gold
Posted on 2/7/19 at 10:32 am to Black n Gold
Running at a target pace is maybe the most important thing a young runner can learn to do. Once a runner can hit a target pace its much easier to add in speedwork and work on different phases of each race.
So yes, keep working on that!
So yes, keep working on that!
Back to top
Follow TigerDroppings for LSU Football News