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Started By
Message
re: WR's - 10,000 off-season reps on the Jugs machine MINIMUM
Posted on 11/18/18 at 3:35 pm to Buckeye Jeaux
Posted on 11/18/18 at 3:35 pm to Buckeye Jeaux
And the Jugs machine isn't required. Berry had team mates, neighbors, and even his wife throw to him.
He had about 12 different catches identified - high and above, high and behind, low and behind, basket low, basket over-the-shoulder, etc. Did about 8 of each.
The daily routine took less than 20 minutes. He has a couple of books on it.
Here's one of his books on eBay - $3.99 and free shipping
LINK
He had about 12 different catches identified - high and above, high and behind, low and behind, basket low, basket over-the-shoulder, etc. Did about 8 of each.
The daily routine took less than 20 minutes. He has a couple of books on it.
Here's one of his books on eBay - $3.99 and free shipping
LINK
This post was edited on 11/18/18 at 3:49 pm
2
Posted on 11/18/18 at 4:14 pm to Buckeye Jeaux
Berry would also constantly squeeze Silly Putty. He kept some with him akl the time and would alternate hands.
Posted on 11/19/18 at 11:01 am to Buckeye Jeaux
Odell and Harvis are big time high machine guys.
Also LSU used to work on catching balls by making the WR catch them around the goal posts.
Takes your body out of it, makes you catch with your hands.
Also LSU used to work on catching balls by making the WR catch them around the goal posts.
Takes your body out of it, makes you catch with your hands.
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