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re: Help me understand the rationale behind Long Toss drill
Posted on 9/19/18 at 3:19 pm to Chad504boy
Posted on 9/19/18 at 3:19 pm to Chad504boy
quote:
Should i be letting him just air it out more with an arch?
Have him start with you at 10-15 yards then back up 10-15 yards at a time until you get about 50-60 yards apart. Have him throw both on a rope and with an arch for just a little while then start working your way back in 10-15 yards at a time until you are 5 yards apart from one another.
The whole exercise shouldn't take anymore than about 20 minutes.
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