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Posted on 9/21/18 at 7:05 am to A Menace to Sobriety
I'm 38 and I put up 310 on the bench yesterday three times.
I also ran 3 miles in under 22 minutes last night.
If anything I'm getting stronger and in better shape as I age.
ETA: I'm 5'11" 175 pounds.
I also ran 3 miles in under 22 minutes last night.
If anything I'm getting stronger and in better shape as I age.
ETA: I'm 5'11" 175 pounds.
This post was edited on 9/21/18 at 7:06 am
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