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re: at what age did you have to cut back on your workouts

Posted on 9/18/18 at 11:09 am to L1C4
Posted by Celery
Nuevo York
Member since Nov 2010
11099 posts
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Posted on 9/18/18 at 11:09 am to L1C4
Around 35, 36, 37. Began to notice my gains were slower, joints hurt from running, occasional herniated disk to address.
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Posted by bayouvette
Raceland
Member since Oct 2005
4757 posts
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Posted on 9/18/18 at 3:48 pm to Celery
started at 16 and never stopped. Never stopped. not just going here and there. Most injuries came from sports. 40 now and while I have lost a little strength (20-30lbs) my workouts would probably wound most.
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