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re: Fat Shaming: As a Society We Need to Do it More
Posted on 8/22/18 at 11:22 pm to NATidefan
Posted on 8/22/18 at 11:22 pm to NATidefan
Even if your metabolism is slow you should still be losing weight if you’re really eating around 1500 calories.
I don’t know your whole situation but the whole “my slow metabolism” seems to be the excuse for a lot of overweight people when in truth very, very few people actually have super low metabolisms.
Again I don’t know your specifics so I’m not saying that excuse applies to you, just saying it’s a common excuse.
I don’t know your whole situation but the whole “my slow metabolism” seems to be the excuse for a lot of overweight people when in truth very, very few people actually have super low metabolisms.
Again I don’t know your specifics so I’m not saying that excuse applies to you, just saying it’s a common excuse.
This post was edited on 8/22/18 at 11:23 pm
2
Posted on 8/22/18 at 11:25 pm to 1BamaRTR
quote:
Even if your metabolism is slow you should still be losing weight if you’re really eating around 1500 calories.
That's what I said I was what I was eating when I did lose weight.
Now I probably eat around 2000 a day.
This post was edited on 8/22/18 at 11:27 pm
Posted on 8/22/18 at 11:27 pm to 1BamaRTR
quote:
Even if your metabolism is slow you should still be losing weight if you’re really eating around 1500 calories.
A lot of people underestimate the calories they consume in sugary drinks and alcohol. Might be it.
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