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re: Fat Shaming: As a Society We Need to Do it More
Posted on 8/22/18 at 11:14 pm to NATidefan
Posted on 8/22/18 at 11:14 pm to NATidefan
quote:
My metabolism has been slow my whole life.
There is a very, VERY small chance this is true. You can lie to yourself and continue to be a fatass or you can look yourself in the mirror and make changes. You seem to want to do the former and live in an excuse filled false narrative.
Posted on 8/22/18 at 11:23 pm to Mingo Was His NameO
quote:
There is a very, VERY small chance this is true. You can lie to yourself and continue to be a fatass or you can look yourself in the mirror and make changes. You seem to want to do the former and live in an excuse filled false narrative.
I've lost weight and kept it off for a good while twice. Both times it was eating very low amounts of calories and running a couple miles every day. Even then I was only around 180. And I felt lightheaded and unhealthy most of the time.
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