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re: Official Running Log/Marathon Training Thread
Posted on 11/18/19 at 8:47 am to Rsande63
Posted on 11/18/19 at 8:47 am to Rsande63
Always remember that these long runs are coming on the heel of a week full of mileage. Your legs and body are tired. Come race week, you will be rested and those later miles won't have the effect they do now.
I had the same doubts, especially after my 20 miler. I thought there was no way I could go another 10K, but that week I had logged a total of 40 miles. That won't happen race week.
I had the same doubts, especially after my 20 miler. I thought there was no way I could go another 10K, but that week I had logged a total of 40 miles. That won't happen race week.
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