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re: Official Running Log/Marathon Training Thread

Posted on 11/9/19 at 11:15 pm to
Posted by 3nOut
Central Texas, TX
Member since Jan 2013
29099 posts
Posted on 11/9/19 at 11:15 pm to
She ran a 2:24 marathon. I doubt baby fat was holding her back. I’m not saying the comments in that article are that horrible or even that anything was meant with malicious intent. Just a news article about running on the front page of ESPN.

I admit my inherent dislike and distrust for Nike as a company.
Posted by BurtReynoldsMustache
Member since Sep 2010
4837 posts
Posted on 11/10/19 at 7:33 am to
First run with the 235 and...

The only thing it got right was my pace, sometimes. Should get better as I get a few more runs in, at least I hope/ it better.

Good riddance NOP, Salazar is a well known dirtbag. This isn’t a witch hunt, it’s a mandate to change the sport in which Salazar is HNIC when it comes to win at any cost. He’s a well known cheater worldwide.

Here’s the thing, he doesn’t need to cheat to win because he’s probably the best coach/tactician running has ever seen. He cheats and abuses runners because he knows or at least knew that no one was going to challenge him. It’s an ego thing with him. It’s pathological. I respect his coaching and accomplishments, but he is human garbage.

Anywho, steady-state long run and probably my last real tough workout today. 16 and some change, quietly eking out a 122 half. Was windy boy, but what else is new? Taper starts tomorrow; miles not intensity.
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