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re: Official Running Log/Marathon Training Thread
Posted on 4/9/24 at 6:26 pm to Aubie Spr96
Posted on 4/9/24 at 6:26 pm to Aubie Spr96
quote:
Peavine Falls. July 4th. 8.25 miles and 1000' of climb. I'd love to get into the 7:45 range which I think is doable given that I just ran a 9.3 miles with the same climb in 8:05. Any thoughts on how to pick up speed for uphills?
Probably pick a low impact 1/2 training plan and go with that.
did you recognize my route from 4 pages back?!
btw: to answer your question, hill repeats from now until July 4th once a week
1
Posted on 4/9/24 at 8:21 pm to BaddestAndvari
I’m in Cahaba HEIGHTS. We got hills. Guess I’ll be doing hill repeats for the next couple of months.
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