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Message
re: Official Running Log/Marathon Training Thread
Posted on 2/4/23 at 9:08 pm to Aubie Spr96
Posted on 2/4/23 at 9:08 pm to Aubie Spr96
quote:
Xero HFS
Never heard of these, just googled. Pretty minimal. Are these types of shoes potentially for anyone, or do you need to be pretty light/small? I like cushion and response these days, but maybe I'm missing something. Closest I've come are probably Saucony Freedom 1, and before that an Adidas 4mm drop racing flat that I don't remember the name of. I barely got 6 months into each before heel pain started. I am sure my form sucks.
Posted on 2/4/23 at 10:28 pm to calcotron
16 miles at 6:33 pace today. I don’t think i will be moving tomorrow.
Posted on 2/5/23 at 9:26 am to calcotron
quote:
Are these types of shoes potentially for anyone, or do you need to be pretty light/small?
I’m pretty light so I’m not sure. They don’t have any cushioning in them at all. I can roll the whole shoe into a ball. What it forces you to do is run the right way. You can’t land hard in these. You can’t heel strike in them either.
I use them on my easy days to reinforce form and strengthen my feet. Race days or interval days I’m in Sauconys.
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