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re: Official Running Log/Marathon Training Thread
Posted on 7/13/22 at 12:52 pm to Tornado Alley
Posted on 7/13/22 at 12:52 pm to Tornado Alley
He's got plans that peak higher than that but there are options with the longest run of your training block being 17 miles.
1
Posted on 7/13/22 at 1:13 pm to Ingeniero
With Jay's plan above I think I did 2-20's and 1-22. Alot better for mental/confidence, IMO.
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