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re: Official Running Log/Marathon Training Thread
Posted on 7/3/22 at 1:20 pm to jordan21210
Posted on 7/3/22 at 1:20 pm to jordan21210
quote:
I’m still trying to figure out my legs/feet. Some days I get super shin-splinty, some days my right foot goes numb or feels like it wants to, same days my hips are bugging me. Don’t know if it was being sedentary for 2+ months during tax season, shoes, socks, or all of the above…but I’m tired of having crappy runs.
I’m struggling badly with this right now. Not sure if it’s because I took a couple weeks off due to getting covid, or because I’ve gotten back into weightlifting again and I’m beating up my lower body.
My main source of discomfort is my calves.
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