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re: Cutting out soda/sweet tea UPDATE: 2 YEARS - HUGE milestone !!!
Posted on 1/23/19 at 3:29 pm to Gr8t8s
Posted on 1/23/19 at 3:29 pm to Gr8t8s
Coffee and tea for me only besides water. Have had about 5 carbonated beverages in the last 5 years. Lost about 40 lbs over that time with not much of a diet change.
If you need a sweet taste, Gold Peak Diet Tea is good. Also an Arnold Palmer with unsweetened tea will be a good substitute if you need some sugar.
If you need a sweet taste, Gold Peak Diet Tea is good. Also an Arnold Palmer with unsweetened tea will be a good substitute if you need some sugar.
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