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re: PuttaDaForkDown v3.0
Posted on 9/30/19 at 4:45 pm to lsu777
Posted on 9/30/19 at 4:45 pm to lsu777
Great. I'm starting ch3 today. First 2 chapters are kinda fluff.. basically teaching you the mindset you should have while studying. At 3 they start the meat and potatoes of nutritional science. Should be interesting.
I think there may some validity to my thyroid assessment.. I did miss a couple of doses and was feeling like shite and felt bloated. I feel way better today. Woke up at 250 today instead of 252. We'll see.
I think there may some validity to my thyroid assessment.. I did miss a couple of doses and was feeling like shite and felt bloated. I feel way better today. Woke up at 250 today instead of 252. We'll see.
This post was edited on 9/30/19 at 4:50 pm
1
Posted on 10/5/19 at 1:05 pm to Hulkklogan
Check-in day. Lost 0. Average 250.4.
This week I did not drink, ate out only twice albasha and izzos, which I do often and have a good grasp of the caloric content. Very consistent.. so I declined to change my macros. Give it another week.
This week I did not drink, ate out only twice albasha and izzos, which I do often and have a good grasp of the caloric content. Very consistent.. so I declined to change my macros. Give it another week.
This post was edited on 10/5/19 at 2:30 pm
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