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Message
re: .
Posted on 6/22/18 at 7:30 am to StringedInstruments
Posted on 6/22/18 at 7:30 am to StringedInstruments
quote:
I was running 40 miles a week at decent paces and gained weight. Chubby weight.
If all you do is cardio eventually your body will start to burn muscle and store fat.
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