re: About to open the door..

quote:

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to the "young" age of 49. How do you get that motivation back to get in the gym?

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Do you have any kids? My dad and I started working out together initially. I was a little skinny shite, my dad was early 50's and out of shape.

Thanks to living near by each other, we were able to meet up 4-5 mornings a week for about 2 years. It was a nice way to have some QT while also holding each other accountable.