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re: Daily Strength Check-In

Posted on 5/29/21 at 12:57 pm to GeorgeTheGreek
Posted by Bonkers119
Baton Rouge
Member since Dec 2015
10203 posts
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Posted on 5/29/21 at 12:57 pm to GeorgeTheGreek
SBS RTF W4D4.

Overhead Press: 120 4x5 120x10
Paused Squats: 180 4x7 180x16
Paused Bench: 205 4x3
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