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re: Daily Strength Check-In

Posted on 4/2/21 at 2:47 pm to
Posted by Bonkers119
Baton Rouge
Member since Dec 2015
10259 posts
Posted on 4/2/21 at 2:47 pm to
Had an early workout this morning. W2D4

This morning

Squats 305x6 and 295 7x3
Bench Press 190 3x3
Low Pin Press 205 3x3
Deficit Deadlifts 275 3x8
Posted by prplhze2000
Parts Unknown
Member since Jan 2007
51642 posts
Posted on 4/3/21 at 1:06 pm to
Bench this morning. Three sets of 105 lb dumbbells. 15-11-9
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