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re: Daily Strength Check-In

Posted on 2/27/20 at 1:05 pm to
Posted by DeafJam73
Baton Rouge
Member since Sep 2010
18678 posts
Posted on 2/27/20 at 1:05 pm to
Nope. I will try a variation. Something Brian Alsruhe does. Basically deadlifts from a hyper bench.
Posted by Rep520
Member since Mar 2018
10476 posts
Posted on 2/27/20 at 1:31 pm to
I've heard those as Rubish deadlifts bc Pete Rubish was the first guy really doing them.

Awesome for your hamstrings, glutes and low back.
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