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Message
re: Daily Strength Check-In
Posted on 6/27/19 at 3:18 pm to Niner
Posted on 6/27/19 at 3:18 pm to Niner
Dude I’ve been lifting weights for quite some time. You think I started off benching 225 for reps? Hell no. I started with maybe 95 lbs on the bar. If you stick to a good program and have good technique, you will hit the bigger numbers too. There are no shortcuts though. It’s a grind.
2
Posted on 6/27/19 at 3:27 pm to DeafJam73
Thanks guys.
Better late than never!
Better late than never!
Posted on 6/27/19 at 4:24 pm to DeafJam73
quote:
You think I started off benching 225 for reps? Hell no. I started with maybe 95 lbs on the bar.
I think I pinned myself with 95 pounds in freshman football training when I was 14.
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