- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Daily Strength Check-In
Posted on 8/1/18 at 10:28 am to LSUAlum2001
Posted on 8/1/18 at 10:28 am to LSUAlum2001
W14 D2
OHP 137.5 x 12
Deads 365 x 14
Rack pulls 385 3x5
BB Shrugs 265 3x15
Calf raises reverse hypers
13 downs
Throw up
Another solid day in the mah fackin books.
OHP 137.5 x 12
Deads 365 x 14
Rack pulls 385 3x5
BB Shrugs 265 3x15
Calf raises reverse hypers
13 downs
Throw up
Another solid day in the mah fackin books.
1
Posted on 8/1/18 at 10:26 pm to DeafJam73
Light recovery for legs.
3x5 paused, beltless front squat in giant sets with GHR and reverse hypers or thrusts.
Music: The Gaslight Anthem "Handwritten."
3x5 paused, beltless front squat in giant sets with GHR and reverse hypers or thrusts.
Music: The Gaslight Anthem "Handwritten."
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News